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Operation: Conquer! Your Oklahoma City P90X® Destination!

P90X Live classes at the Norman 10Gym 7pm Monday & Wednesday and alt. Saturdays at 10am!
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On a budget, Food Should Never Be Cut | Mission Blog
By Ev Eric (0 Comments)
Food is a top need, and it lays the foundation of our highest need: health
Fitness And The Real World | Mission Blog
By Ev Eric (0 Comments)
Whatever life throws at you, whether moving playsets or clearing asphalt out of a garden, fitness can make you feel ike the hero of a movie!
Homemade Pizza - Recipe | Mission Blog
By Ev Eric (0 Comments)
Homemade pizza tastes just as good as the pizza shop, plus you're not bombarded with fattening, addictive ingredients
Accept Yourself? Or Become More? | Mission Blog
By Ev Eric (0 Comments)
Don't accept yourself for who you are as an excuse to never become who you could be.
80% Nutrution 20% Exercise... What? | Mission Blog
By Ev Eric (0 Comments)
Maybe you've heard that fitness is 80% nutrition/20% diet, but there's NO clinical data to support this myth!
Create Heroes, Not Statues | Mission Blog
By Ev Eric (0 Comments)
Are we into fitness just so that we can pose for pictures and show ourselves working out? Can we show the world how being fit helps our whole life, and not just the hour we spend at the gym?
It's not genetics. We need to help | Mission Blog
By Ev Eric (0 Comments)
We must stop using genetics as an excuse. It's time we help each other
P90X Live! | Mission Blog
By Ev Eric (0 Comments)
Hands up. Who DOESN'T want to be stronger, faster, and have more endurance? #BreakTheGym
Get streaming access to 11 FULL workout programs like P90X and Insanity for $2.99 a week!
Small Change #8 - Replace Toppings | Mission Blog
By Ev Eric (0 Comments)
Replace fat, sugary toppings!
Small Changes #7 - Use a Pedometer | Mission Blog
By Ev Eric (0 Comments)
Pedometers can be an inspiring confirmation that you ARE making progress!
Resolve WITH A PLAN Decide, Commit, Succeed! | Mission Blog
By Ev Eric (0 Comments)
Make the right plan, and get it done RIGHT this year
Small Changes #6 - Load Up the Veggies! | Mission Blog
By Ev Eric (0 Comments)
If all of your food is brown, add some colorful food!
Small Changes #5 - Ditch Commercials for YOU TIME | Mission Blog
By Ev Eric (0 Comments)
No time for workout, but plenty of time for TV? Ditch the commercials!
Small Change #4 - Replace Soda | Mission Blog
By Ev Eric (0 Comments)
Kick Soda Out!
Small Changes #3 | Mission Blog
By Ev Eric (0 Comments)
You are ?not? a dog! Don't "treat" yourself like one!
Small Changes #2 | Mission Blog
By Ev Eric (0 Comments)
Make your routine a little less "routine"
Small Changes #1 | Mission Blog
By Ev Eric (0 Comments)
Small Changes make BIG differences (#1)
Finding Healthy, Inexpensive Food | Mission Blog
By Ev Eric (0 Comments)
Eat Right! Save Money!
You don't have to go EXTREME! | Mission Blog
By Ev Eric (0 Comments)
What about the people just starting out?
Mission 003 - Training | Mission Blog
By Ev Eric (1 Comment)
Take the stairs!
No Weekend for Warriors | Mission Blog
By Ev Eric (0 Comments)
Do you really want a weekend off from all this fun!?
Checkin | Mission Blog
By Ev Eric (0 Comments)
Another workout logged
Mission 002 - Defense | Mission Blog
By Ev Eric (3 Comments)
Drink Contamination Mission
Mission 001 - Recon | Mission Blog
By Ev Eric (0 Comments)
Your mission, should you choose to accept it.
Armour 39 Pushing Me Further | Mission Blog
By Ev Eric (0 Comments)
Using technology to coach you beyond your limits
DVD Winner and a Video from his Wife! Fitness Challenge! | Mission Blog
By Ev Eric (0 Comments)
Sick of 2013? Me too! Let's take 2014 by STORM!
Name the heroes
Free Tony Horton Workout DVD | Mission Blog
By Ev Eric (0 Comments)
For Legs
P90X3 Released today | Mission Blog
By Ev Eric (0 Comments)
P90X in just 30 minutes a day
I am REALLY looking forward to P90X3! As my days have become more and more crowded with family responsibilities the idea of getting my workout in less time is very appealing.
Beachbody's Black Friday starts NOW! | Mission Blog
By Ev Eric (0 Comments)
Free Chin Up Bar!
Learn basic Korean Sword technique | Mission Blog
By Ev Eric (0 Comments)
in a 3 hour seminar
Hire me to help you with P90X Results! | Mission Blog
By Ev Eric (0 Comments)
through Google Helpouts
Watch our interview with Tony Horton! | Mission Blog
By Ev Eric (0 Comments)
Thank you Google!
Join me as I Hangout with Tony Horton! | Mission Blog
By Ev Eric (0 Comments)
Join on Google+
P90X3 | Mission Blog
By Ev Eric (0 Comments)
You have one less excuse!
Push play... or else! | Mission Blog
By Ev Eric (1 Comment)
I'll come to your house!
Being a Caregiver | Mission Blog
By Ev Eric (2 Comments)
Beast Cancer in our home
Why Aren't You Doing Pull-Ups?! | Mission Blog
By Ev Eric (0 Comments)
They could save your life!
CD? It can stay... | Mission Blog
By Ev Eric (0 Comments)
Tooo tiirreeedd....
TransFORM! | Mission Blog
By Ev Eric (0 Comments)
You CAN do it!
PregFit by Martha! | Mission Blog
By Ev Eric (0 Comments)
Advice for the fit pregnant woman
P90X and Increasing Performance | Mission Blog
By Ev Eric (0 Comments)
Raising the weights
Not Dieting | Mission Blog
By Ev Eric (0 Comments)
goes like this...
Does Convenience Make Americans Fat? | Mission Blog
By Ev Eric (0 Comments)
perhaps it does.
Burpee? | Mission Blog
By Ev Eric (0 Comments)
Why is it called that?
Operation: Conquer Crest. Colors. and Creed | Mission Blog
By Ev Eric (0 Comments)
The heart of Operation: Conquer
How much longer are you going to live? | Mission Blog
By Ev Eric (0 Comments)
Scare Tactics
What are you telling yourself? | Mission Blog
By Ev Eric (0 Comments)
Does it encourage, or discourage?
If you're going to count calories | Mission Blog
By Ev Eric (0 Comments)
Make them count
Insane Together | Mission Blog
By Ev Eric (0 Comments)
The best workout partner
Why aren't we Superheroes? | Mission Blog
By Ev Eric (0 Comments)
We have the POWER!
Maximize P90X Chest Results | Mission Blog
By Ev Eric (0 Comments)
Intensify your Push Ups
Persistence | Mission Blog
By Ev Eric (0 Comments)
It was key for Martha
Determination for P90X | Mission Blog
By Ev Eric (0 Comments)
Leanna found hers!
Pick It Up | Mission Blog
By Ev Eric (0 Comments)
Put it down
P90X2 Super Hero Shirt | Mission Blog
By Ev Eric (0 Comments)
...for a super workout
Hostess Bakery Closing | Mission Blog
By Ev Eric (0 Comments)
A win for health?
P90X2 Chest Back and Balance | Mission Blog
By Ev Eric (0 Comments)
One KILLER workout
No MEAT! | Mission Blog
By Ev Eric (0 Comments)
seriously, none!
Daniel and P90X2 | Mission Blog
By Ev Eric (0 Comments)
Not quite a lion's den
Certified! | Mission Blog
By Ev Eric (0 Comments)
Finally!
P90X iPhone App! | Mission Blog
By Ev Eric (0 Comments)
Cool feature and free!
Qualified | Mission Blog
By Ev Eric (0 Comments)
Next stop, Certified
HOT TUB | Mission Blog
By jliz74 (0 Comments)
WEEK 5 RECAP
A Dose of Humility | Mission Blog
By Ev Eric (0 Comments)
Not as cool as I thought
Can you do FIVE more? | Mission Blog
By Ev Eric (0 Comments)
And welcome a new White Tiger!
The Hard Way | Mission Blog
By Ev Eric (0 Comments)
The Hard Way is the new Easy Way
Or Maybe | Mission Blog
By Ev Eric (0 Comments)
You're making excuses
Awesome is | Mission Blog
By Ev Eric (0 Comments)
like Infinity
Shoulders and Arms | Mission Blog
By Ev Eric (0 Comments)
The NEXT 90 days
You are not alone! | Mission Blog
By Ev Eric (0 Comments)
Team Effort
Easy Towel Pull-up setup | Mission Blog
By Ev Eric (0 Comments)
Wish I'd thought of that.. oh wait, I did!
The Black Belt Test | Mission Blog
By Ev Eric (0 Comments)
What do you do when you can't go on?
Most Cancers are PREVENTABLE | Mission Blog
By Ev Eric (0 Comments)
Obesity is the 2nd leading cause of preventable death
How Awesome? (No. 1) | Mission Blog
By Ev Eric (0 Comments)
Awesomer than a bull
Refining The Sword | Mission Blog
By Ev Eric (0 Comments)
What does it take to rise from the ashes in glory?
The Mountain and the Treadmill | Mission Blog
By Ev Eric (0 Comments)
Trick the mind into believing things are easier than they are
New For the Board | Mission Blog
By Ev Eric (0 Comments)
One for the board
Teaming up with Never Say Can't! | Mission Blog
By Ev Eric (0 Comments)
I'm excited to report that we're teaming up with Jessie Simmons of Team Never Say Can't!
Change Is Not Your Choice | Mission Blog
By Ev Eric (0 Comments)
Change WILL happen to you, whether you do it or not.
Broadcast Test | Mission Blog
By Ev Eric (0 Comments)
This is a test
Awesome | Mission Blog
By Ev Eric (0 Comments)
Go forth and be Awesome!

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