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Operation: Conquer! Your Oklahoma City P90X® Destination!

P90X Live classes at the Norman 10Gym 7pm Monday & Wednesday and alt. Saturdays at 10am!

P90X® Live! Round 19 Heart Rate map | P90X Live!

By Ev Eric

Round 19 of P90X® Live! has hit the streets, and my testing showed a 700 cal burn with a max heart rate ocurring, as expected, during the intense Cardio X portion. There are some classic P90X moves here as well as some awesome weightlifting classics! Looking forward to bringing this to class!

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