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Small Changes #6 - Load Up the Veggies! | Mission Blog

By Ev Eric

OK, this is going to be a tough one for sure! The ironic part is that people claim that it's expensive to eat healithy. Well, veggies aren't expensive!

If you're an absolute veggie-hater, I get my veggie nutrient through Shakeology. Let me know if you'd like more info on that!

Dedicate 79% of your plate to veggies

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