You don't have to go EXTREME! | Mission Blog
By Ev Eric
Do you need an exercise and nutrition program that ISN'T EXTREME? A lot of people do, and unfortunately, we've left a lot of those people out as we've touted the awesomeness of extreme home fitness.
Since P90X took the home exercise world by storm, and proved all the critics wrong that you can't sell a hard workout program to the people, EXTREME fitness has taken off and a lot of people are in on it now. Their follow-up home workout Insanity is still probably the toughest workout DVD program.
But, you know what? There are a great deal of people who want to start their health and fitness journey and are met with "Get P90X!" and frankly, they're not ready for it, or it's outright intimidating.
This year, that changes!
The team behind P90X, Insanity, & Body Beast have switched their focus to getting people started into fitness. They've already released one product called PiY0, which is a no-equipment, high-intensity, low-impact which combines yoga and pilates with focus on modified moves for people just getting started. It was designed for people who may have knee, shoulder, issues.
Coming in Fall, if you want to get a springboard into fitness using weights or resistance bands, the creator of P90X, Tony Horton has toned down the intensity so that ANYONE can get started on their fitness journey. The program is called P90 To know when that is released, visit this page to sign up to be notified of its release.
As always, I'm here for you to help you on your fitness journey. Get in touch with me, and we'll work through your goals together!
Vincam Inimicus Intus!
I will conquer the enemy within!
Go forth, and BE AWESOME