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Operation: Conquer! Your Oklahoma City P90X® Destination!

P90X Live classes at the Norman 10Gym 7pm Monday & Wednesday and alt. Saturdays at 10am!

A Dose of Humility | Mission Blog

By Ev Eric

Today was Plyocide from P90X2. If you haven't done this workout, the best way to describe it is a hybrid between Insanity and P90X Plyo X. It is constant high-intensity jumping/cardio with 30 second breaks about every 3 to 4 minutes.

By the end of it, I'm pretty well beat, but I still keep it going to the end! Today, my daughter took pictures of my workout, and we got a good laugh at my face during the flying fighter kicks.

I hope you enjoy it as much as we did!

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