What lies behind us and what lies before us are tiny matters compared to what lies within us. -Ralph Waldo Emerson
It makes you wonder just what exactly lies within us. We are able to do and achieve so much more than we think we can. It's only a matter of committing and following through. We all have ups and downs, weaknesses, issues, other responsibilities, but it is up to us to make the time, put forth the effort, and take action. Dig deep within you and take action, conquer yourself - Get Healthy, Get Fit, Live Strong!