P90X Live classes at the Norman 10Gym 7pm Monday & Wednesday and alt. Saturdays at 10am!
Apr 01 2012
Insanity | Nomadic Journey
So.. Week two of Insanity completed. Yesterday I burned 845 calories. I have my next fit test tomorrow. I believe the results will really good this time around. my last was SWITCH KICKS: 115, POWER JACKS: 43, POWER KNEES: 73, POWER JUMPS: 21, (I hate the jumps by the way..lol), GLOBE JUMPS: 5, SUICIDE JUMPS: 12, PUSH UP JACKS: 19, AND LOW PLANK OBLIQUE: 42.. So tomorrow.