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Operation: Conquer! Your Oklahoma City P90X® Destination!

P90X Live classes at the Norman 10Gym 7pm Monday & Wednesday and alt. Saturdays at 10am!

Now go out there and have fun! | Psy Ops


By MiriamBQ

"A bold heart is half the battle."
-Dwight D. Eisenhower

My body hurts...I've been running 3 miles in the morning and doing Max Intervals in the evenings in preparation for a mud race. I was thinking it's not about how I feel right now because that is temporary; it will pass in a couple of days. It's not even about having to get up at 5:30am to make time to run...because if I think about it for too long I'd probably change my mind and stay in bed. If I were to listen to my mind I'd take a week off because my body is telling it to slow down and take a break...ouch I'm so sore! It's really about what's in my heart and that is the desire to keep going, to work hard, to be strong, to get healthy, and to love myself just as much as the Good Lord loves me or at least try to love myself just as much.

So listen up body and mind, we are going to keep going, stay safe, work hard, and be healthy because this heart loves you and wants to see you live long and live strong for yourself and for your family! Now go out there and have fun!  


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